Yoga in Salt Lake City, UT
With options ranging from historic neighborhood spaces to modern, purpose-driven studios, Salt Lake City, UT, is a haven for yoga practitioners and newcomers alike.
Established studios like Centered City Yoga provide a welcoming atmosphere with diverse class offerings. For those interested in an energetic practice, Salt Lake Power Yoga specializes in heated classes designed to build strength and flexibility. Studios like Seek Studio incorporate traditional yoga with mobility and strength training, appealing to active individuals, while Full Circle Yoga and Therapy blends yoga with mindfulness-based interventions, creating a safe space for healing and growth.
Centered City Yoga
Centered City Yoga offers over 100 classes weekly, catering to all levels and preferences. From restorative yoga to high-energy power yoga, the studio emphasizes community and personal growth. They also offer private and corporate sessions as well as online classes.
Salt Lake Power Yoga
Salt Lake Power Yoga specializes in heated, dynamic yoga classes aimed at enhancing strength, flexibility, and mindfulness. Known for its vibrant, inclusive atmosphere, the studio also offers teacher training programs and meditation workshops for all levels.
Seek Studio
Seek Studio combines traditional yoga practices with modern movement techniques, offering classes that blend vinyasa, mobility work, and bodyweight strength. Their community-oriented approach fosters connection and complements active lifestyles.
Full Circle Yoga and Therapy
Full Circle Yoga & Therapy integrates yoga with evidence-based therapeutic practices, offering trauma-informed classes and mindfulness workshops. This studio is ideal for individuals seeking a supportive environment for personal growth and healing.
Lila Yoga Studio
Formerly Avenues Yoga, Lila Yoga Studio offers a variety of classes including yoga, meditation, Tai Chi, and dance. With an emphasis on authenticity and inclusivity, the studio is a welcoming space for practitioners of all levels.